Kelly Favret

Founder/Instructor/Master Trainer

Kelly is a certified Strength and Conditioning Specialist / Personal Trainer / Group Fitness Instructor with a Master Degree in Exercise Science.  She is also a certified Health Coach!  She loves teaching all types of workouts to include:  barre, boot camp, strength, and spin!  She currently resides in Chesapeake Beach, MD with her husband, son and daughter.  In her spare time, she refines a culinary passion for healthy cooking and loves sunny days on the beach!

Clare Briscoe-Cruppenink

Instructor

Clare Brisoce-Cruppenink is a lifetime fitness enthusiast, turned instructor.  She is an American Council on Exercise certified Group Fitness Instructor and also hold certifications in Balletone and Suspension Fitness.  Along with those modalities, she loves to challenge her students with the High Intensity Interval Training (HIIT) format as well as make them strong by incorporating total body strength classes.  When she's not teaching, you can find Clare hanging out by the pool (or on her boat!) with her four children and supportive husband!